MASSIVE CALVES ROUTINE | FOLLOW @nextgenworkouts FOLLOW @nextgenworkouts FOLLOW @nextgenworkouts ♻️ Save this for your next… | Instagram
Ben Pakulski IFBB Pro - Your next Monster Calves Monday workout! Hypertrophy Maxers will be familiar with this one. Wk 1: 10 reps, 10s rest, 20 reps, 20s rest, 30 reps, 30s
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